HOLISTIC DENTAL CARE

St Leonards Holistic Dental Care

What does Holistic Dental Care even mean?
by Charlotte de Courcey-Bayley
We are a dental practice that has a unique touch. We go above and beyond in the quality of service you normally would experience at a regular general dental practice. Our focus is on you as a person, not just on your teeth and gums. We take the time to understand why your oral health care presents the way it does and focus on providing information to help you improve your overall wellbeing.


Our practice motto is, "together we help people get well and stay well".
We coordinate with a variety of co-practitioners such as Bowen Therapists, Chiropractors, Physiotherapists, Nutritionists, and other Dental Specialists such as Endodontists, Myofacial Therapists and Oral Surgeons. In addition to our great network of highly skilled practitioners we use the latest technology in our practice. We even have a product called NuCalm to help you relax during dental treatments.


From the moment you step into our practice you will see and feel the difference compared to a regular general dentist. Checking in for an appointment is much like checking into a 5 star hotel. We show we care. You are greeted with a smile, after which you can relax in our comfortable lobby and listen to soothing music surrounded by a nice collection of art. You will always look forward to your next appointment with us.

Anti-Snoring Treatment

During normal sleep the muscles of the tongue and soft palate work to hold your airway open. However for some people these muscles start to lose their tone (firmness) and the diameter of airway reduces. The narrow airway makes breathing more difficult and the loss of tone in the muscles of the airway allow the tissues to vibrate. This vibration creates the snoring sound. Snoring sounds may be made in the nose or in the mouth, either behind the tongue or from the soft palate.

If the tissues relax enough, the airway closes off. This is called: obstructive sleep apnoea
Drinking alcohol makes the muscles more floppy and snoring will be louder.
Lying on your back allows the tongue to fall back in the mouth or the jaw to drop open making the snoring worse. Loud snoring can be a sign of obstructive sleep apnoea, but sometimes it is just loud snoring.

One of the largest concerns of a snorer is the strain it puts on ther relationship. It isn't much fun being kicked out to sleep on the lounge or in the spare bedroom or sleeping alone.
Are you prepared to risk any of these problems? Maybe you are already noticing some of these signs.
Learn More about SLEEP & BREATHING SOLUTIONS

Sleep Solutions

Recognising sleep disorders can actually be quite difficult as people will rarely discuss their sleep problems with their dentist. However, because our patients visit us two or three times a year a dentist is well placed to recognize the early signs of sleep problems.

A common symptom of sleep disordered breathing problems (SDB) is tooth grinding or clenching. So patients might report to us broken teeth or waking with sore jaws. They may have gum disease of gum recession. Headaches first thing in the morning are common. Finally because we check your medical history every six months we can see if there are changes or problems controlling your blood pressure or any type of diabetes.

A thorough dental examination by an experienced dentist will often show tell-tale signs of airway obstruction and snoring problems.

If I suspect a problem, and your 'sleep history' is confirming it then I will suggest some simple testing using specialized equipment. This will evaluate your nasal and oral airway for obstruction.

With all this information I can make a suggestion as to whom in our team is most appropriate to assist you and how to get started. Lern More about SLEEP & BREATHING SOLUTIONS

Vital Breathing-Method

What is the Vital Breathing-Method? It is a system of breathing analysis and correction that helps you achieve good health through optimal breathing. It corrects the common condition of hyperventilation, over breathing, obvious (acute) or hidden (chronic). It is based on the Buteyko Method which uses breath control, breathing exercises and education to help you understand your condition, control symptoms and prevent illness.

The Buteyko (bew-tay-ko) Breathing Method was developed by Russian doctor Konstantin Buteyko. During his work as a young doctor in the 1950s, Buteyko discovered that 'hidden hyperventilation' or over-breathing was the common underlying problem in a large number of health conditions. He observed that people became more ill when their breathing volume increased further. Those who then reduced their breathing began to recover. He devised the Buteyko Breathing Method to retrain correct breathing. The result is that the nose unblocks, asthma can be controlled with fewer drugs, and the breathing rate reduces to restore the CO2 level to normal.

Find out if you are a dysfunctional breather Click here for a Self Assesment
Learn More about THE BUTEYKO BREATHING METHOD

No more headaches - a holistic approach to Address Chronic Pain

DDo headaches affect the quality of your life?
Do you see your chiropractor or osteopath every one or two weeks to stop your neck or back being painful?
Did anyone tell you that the cause of your pain could be your jaw joint?

Have you ever had a dentist ignore your questions or skirt around the answer? Our practice philosophy has been driven by our client's questions. And if we do not know the answer we have an extensive network of affiliated practitioners whom we can ask.
We understand your problem LEARN HOW WE CAN HELP YOU

Bowen Therapy

BOWTECH - The Original Bowen Technique

St Leonards Holistic Dental Care has been using Bowen Therapy since 1992 as part of our treatment for patients suffering from headaches, neck pain, back pain and jaw pain. As such, Charlotte will thoroughly assess your individual history and recommend Bowen Therapy if she feels it will assist you. Bowen Therapy is a gentle and highly effective way of maintaining body balance.

Bowtech is holistic and is an important tool to facilitate healing of the whole body. The moves bring about results by penetrating to a deep cellular level, incorporating the body's unique ability to heal itself.
Bowtech is safe to use for any ailment on patients of all ages, from newborn to the elderly, and for everyone from highly trained athletes to pregnant women.
Both Fiona Workman, our nutritionist and Charlotte de Courcey-Bayley, our dentist are qualified BOWTECH practitioners.
Learn More about BOWTECH - The Original Bowen Technique

NuCalm

Introducing NuCalm, a predictable, proven technology to remediate stress at the mid-brain level without drugs. In four simple steps that take 3-4 minutes, NuCalm naturally interrupts the stress response and guides you to deep relaxation.

NuCalm is a revolutionary technology that naturally relaxes the mind and body without drugs

+ Imagine a relaxing, refreshing, and enjoyable dental experience...
+ Imagine leaving your next dental appointment feeling rejuvenated, balanced and actually happy you kept your appointment... + Imagine enjoying the experience so much you can't wait to tell your friends and family and, even looking forward to going back to the dentist...Now you can!

Learn More about NuCalm BENEFITS


Holistic Dental Care - Explained
This video explains our Holistic Care Approach.


More Videos
Call us: 02 9439 2090

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What we do
Safe Amalgam Removal
At St Leonards Holistic Dental Care we ensure all the necessary steps are taken to remove your amalgam filling safely. We have been safely removing amalgam fillings since 1991 and following through on our philosophy "Together we help people get well and stay well".
LEARN MORE
Holistic Dentistry
We are a dental practice that has a unique touch. We go above and beyond in the quality of service you normally would experience at a regular general dental practice. Our practice motto is, "together we help people get well and stay well".
LEARN MORE
Cosmetic Dentistry
Ever thought that your smile could be improved but that aesthetic dentistry was costly or only used by actors and tv personalities? At St Leonards Holistic Dental Care we recommend aesthetic dentistry for many reasons to people just like you and I!
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General Dentistry
Our initial consultation is 70 minutes which allows us time to discuss in depth all aspects that may be impacting your dental health, and alternately how your dental health can impact whole body health.
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Copractitioners
St Leonards Holistic Dental Care has developed an extensive network of practitioners in Sydney personally selected to work with us to help you reach better whole body health.
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Sleep Solutions
Charlotte is a member of the Australian Sleep Association, and one of very few dentists who is accredited by the ASA to fit snoring and sleep apnoea Splints.
LEARN MORE
Bowen Therapy
St Leonards Holistic Dental Care has been using Bowen Therapy since 1992 as part of our treatment for patients suffering from headaches, neck pain, back pain and jaw pain.
LEARN MORE
Chronic Pain?
Do headaches affect the quality of your life?
Do you see your chiropractor or osteopath every one or two weeks to stop your neck or back being painful? - Did anyone tell you that the cause of your pain could be your jaw joint?
We understand your problem!
Do you need pain killers on a daily or weekly basis? - Does Chronic pain affect the way you live your life?
LEARN MORE
Orthodontics
St Leonards Holistic Dental Care believes in early interception, as they know well developed jaws and a balanced bite, affects the whole body throughout life. Orthodontic care can help create beautiful, attractive faces and healthy jaw joints!
LEARN MORE
Diagnostic Dentistry
All our patients are treated as individuals and have different oral health needs, therefore, the hygienist customises treatment plans for your specific needs.
LEARN MORE
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